Leroy Smith

Welcome
let the motivization begin
My Gift to the Game
Music Video
In tenth grade, I beat out MJ for the last spot on our varsity basketball team, igniting a fire that inspired him to greatness. Since then I have motivized countless people with my inspirational DVD series and workshops. Now, with the launch of my revolutionary website, I’m finally able to motivate the world, including Canada.
Leroy Exposed
Motivating MJ was just the beginning


Leroy's Love Line
Take a sensual journey deep into a galaxy of Leroy Smith kicks
Get Your Basketball On DVD
Try it!!!
The Sound of Motivation
In the recording studio with Leroy
Blind Mantis Drill
The loss of one sense will replace your sense of loss
Giant Target Drill
What will you aim for when life gives you blinders?
Leroy Smith's Wings
I believe I can fly
Leroy Smith's iMotivator
Download my app for pocket motivation
Leroy Smith's Get Your Cooking On
Taste the taste of greatness
Leroy's Hall of Fame Challenge
Hoop against the master motivator himself
The Roy
Wallpaper
My Gift to the Game
The song I created that inspired myself
The Mind Maze Drill
Dribble With One Eye Always Looking Into The Future
Shuffle & Sweat Drill
Your Effort Multiplied By Your Desire Equals Your Shuffle-Ocity
Motivation In Action
Witness my motivation in action
Dragon Attack Drill
Terrify Your Game To Success
ABC Focus Drill
Never Underestimate The Motivational Value Of Letters And Numbers
Leroy's Great Balls of Fire
Wallpaper
Strike A Pose
Wallpaper
Lights! Camera! Motivize!
Behind The Scenes Of My Epic Movie
Shazam!
There are two I's in Motivation
Wallpaper
Welcome. Let The Motivization Begin
Leroy Smith - My Gift to the Game Music Video
Leroy's Love Line Take a sensual journey deep into a galaxy of Leroy Smith kicks
Leroy Smith's Get Your Basketball on DVD
Leroy's Great Ball's of Fire
The Roy
There are two I's in Motivation
Strike A Pose
Leroy Smith's Wings

Leroy Smith - My Gift to the Game

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Sardine-And-Spinach ShakeMoti-Bacon

Post Workout Recuperation Sardine-And-Spinach Shake

One of the biggest mistakes that athletes attempting to become “elite athletes” make is to ignore their post-workout meal. This is absolutely critical to your body’s healing. As a Master Motivator, it would be irresponsible of me to not include the inspirational benefits of these shakes. Personally, I like the Sardine-and-Spinach Shake the best. It’s loaded with essential vitamins, essential amino acids, and antihistamines that will propel your game to the next level. Plus, it’s delicious. Don’t pretend that taste doesn’t matter!

Directions

  1. Take all of these ingredients (except for one container of sardines) and blend them together until your shake is creamy and smooth.
  2. Add the fourth container of sardines. You will blend these as well but make sure they are more coarse and chunky. (I prefer the “Frappe” setting if you have that as an option.)
  3. Pour the contents into a glass. Top with the Lingonberry sauce and enjoy.
This incredible and delicious shake will do wonders for your recovery after a Get Your Basketball On high-intensity workout. In the unlikely event that your stomach is upset by the Sardine-and-Spinach shake, reduce your egg-whites to just two.

Ingredients

  • 4 egg whites
  • 1 egg (yolk included)
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 small grated onion
  • ½ teaspoon allspice
  • 1/4 teaspoon nutmeg
  • 2 tablespoons butter
  • 4 containers of sardines
  • 2 cups of uncooked spinach
  • 1 cup chicken broth
  • ½ cup sour cream
  • ½ cup ice
  • Lingonberry sauce (optional)

Moti-Bacon

Any elite athlete will tell you there’s nothing better than a large plate of bacon before a tough work out. And the only thing better than regular bacon is a large plate of my “moti-bacon”. This recipe was passed down from many generations then to Manny then finally to me after I made him tell me one night at a restaurant in Prague.

Directions

  1. Cut the raw pork bacon and the Saskatchewan imitation beef into thin strips then French braid both together until you have a three-foot long meat braid.
  2. Finely grind the bronzed South African Rooibos leaf over the meat braid.
  3. Insert the 7 slightly glazed almonds into the center of the meat braid.
  4. Preheat your 25ft East Andes brick up to 400 degrees, place the braid in the over and cook for 16 hours, checking on the meat braid every 5 to 6 minutes.
  5. Remove the braid from your oven, slice into thinner strips and Shazam!, you’ve made moti-bacon! Perfect for any motivational occasion.

Ingredients

  • 5 ¾ pounds of raw pork bacon.
  • 3 ¾ pounds of Saskatchewan imitation beef product .
  • One 25ft x 25ft commercial brick oven made entirely of stones from the East Andes mountains.
  • 1/2 bronzed leaf from the South African Rooibos plant grown in the outer region of the Lilibus hills.
  • 7 almonds slightly glazed and salted with a hint of butter.
  • The juice of 1 1/2 ripe butternut squashes, (make sure it is exactly two months before they should be harvested).
Leroy Exposed Motivating MJ was just the beginning
The Sound Of Motivation In the recording studio with Leroy
Motivation In Action Witness my motivation in action
Lights! Camera! Motivize! Behind the scenes of my epic movie
Giant Target Drill What will you aim for when life gives you blinders?
Blind Mantis Drill The loss of one sense will replace your sense of loss
The Mind Maze Drill Dribble with one eye always looking into the future
Dragon Attack Drill Terrify your game to success
ABC Focus Drill Never underestimate the motivational value of letters and numbers
Shuffle & Sweat Drill Your effort multiplied by your desire equals your shuffle-ocity